The Great Smoky Mountains National Park is a true gem, offering a diverse array of natural wonders, including some of the most captivating swimming holes in the region. Whether you’re seeking a family-friendly spot or a more secluded, adventurous experience, the Smoky Mountain National Park has something to offer every outdoor enthusiast.
Townsend Wye: A Serene Oasis

Located where the Little River meets the Middle Prong, the Townsend Wye is a popular swimming destination. This area features small rapids perfect for tubing, a jump-off rock, and several large pools, making it an ideal spot for families and those seeking a more relaxed swimming experience.
The Sinks: A Cascading Delight
Situated on Little River Road near Townsend, The Sinks offers a shallow entry point and a rock for jumping into deeper waters. However, it’s important to note that swimming around the cascades beneath the bridge is extremely dangerous and should be avoided.
Midnight Hole: A Secluded Swimming Gem
Part of the Big Creek, the Midnight Hole can be accessed via the Big Creek Trail. This swimming hole boasts large boulders, a small waterfall, and a deep pool, making it a perfect destination for families and those seeking a more secluded swimming experience.
Metcalf Bottoms Swimming Area: A Family-Friendly Oasis
Located between Townsend and Gatlinburg, along the Little Greenbrier River, the Metcalf Bottoms Swimming Area features shallow swimming holes, picnic tables, and a short hiking trail, making it an ideal spot for families and those looking for a more relaxed swimming experience.
Greenbrier Swimming Hole: A Serene Retreat
Near Gatlinburg, off Route 321, the Greenbrier Swimming Hole offers a deep part of the Little Pigeon River, perfect for swimming and sunbathing. This secluded spot is a great choice for those seeking a more private swimming experience.
Chimney Tops Trail Swimming Hole: An Adventurous Delight
Along the Chimney Tops Trail, you’ll find an expansive bridge overlooking a stunning swimming hole, surrounded by majestic forest vegetation. This destination is suitable for those looking for a more adventurous swimming experience.
Hole In The Rock: A Unique Swimming Destination
Located 4.2 miles up the left fork from the Wye, the Hole In The Rock features a unique swimming hole with a short tunnel leading out into the middle of the river. This secluded spot is perfect for those seeking a more adventurous and secluded swimming experience.
Abram’s Falls: A Challenging Swimming Hole
In Cades Cove, you’ll find the Abram’s Falls, a deep swimming hole over 100 feet wide, ideal for experienced swimmers. However, it’s important to note that swimming alone is not recommended due to slippery rocks, deep water, and strong currents.
These Smoky Mountain National Park swimming holes offer a diverse range of experiences, from family-friendly spots to more secluded and adventurous options. Remember to always follow safety guidelines and park rules when enjoying these natural wonders.
Reference:
– Smoky Mountains Visitor Guide
– National Park Service – Great Smoky Mountains